What Is NLP?
NLP is at its basic level; how you THINK, affects how you FEEL, affects how you ACT (behave).
NLP uses the conscious use of language to bring about changes in a persons thoughts, feelings and behaviour. Changing ANY of these, will result in a change in the others.
Our use of language often sets the tone for our exprience. For example; if we think we're going to have a bad day, we usually do. Our brains do not do don't! Try not to think of bule elephants dancing in pink tutus .... I'll wait .... how was the dancing? This is because our brain has to REMEMBER what it is that we want to FORGET. This is why our use of language is so important.